Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning ...

Just as spending time with nature in the daylight can help boost your health, so can spending some time with nature in the ...

Trisara, a Michelin Key resort on Phuket, is a model green wellness destination with an organic farm, ecotherapy, a coral ...

In this guest post, Bridget A. Lyons shares how connecting with nature allies offers mental relief from the daily grind, ...