In the fast-paced world of politics and high-profile events, maintaining a healthy lifestyle can be a challenge. But for ...

Eating French fries three or more times a week is linked to a 20% higher risk of developing type 2 diabetes. An occasional ...

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can ...

Commenting on this study, Emma Pike, deputy head of clinical at Diabetes UK, says while there’s no one-size-fits-all diet to ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and ...

Saiyaara actor Ahaan Panday's mom, Deanne Panday, has been following the same fitness routine since she was 11 ...

A bowl of homemade spaghetti Bolognese helped people lose nearly twice the weight of those eating ready-made meals, even with ...

The market for plant-based meat substitutes is booming, but how healthy are plant-based meats compared to traditional meat?

And, as one cancer expert told TODAY.com, once you find a balanced breakfast you like, you can eat variations of it just about every day. The Start TODAY app features many balanced and tasty breakfast ...

Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in ...

Avoiding ultra processed foods (UPFs) and eating minimally processed foods could help people lose twice as much weight, a new ...