In the fast-paced world of politics and high-profile events, maintaining a healthy lifestyle can be a challenge. But for ...

Eating French fries three or more times a week is linked to a 20% higher risk of developing type 2 diabetes. An occasional ...

Commenting on this study, Emma Pike, deputy head of clinical at Diabetes UK, says while there’s no one-size-fits-all diet to ...

Saiyaara actor Ahaan Panday's mom, Deanne Panday, has been following the same fitness routine since she was 11 ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ...

A bowl of homemade spaghetti Bolognese helped people lose nearly twice the weight of those eating ready-made meals, even with ...

The market for plant-based meat substitutes is booming, but how healthy are plant-based meats compared to traditional meat?

Breastfeeding mothers face unique challenges with respect to their nutritional needs. Lactation specialist Dr Biswas recommends a balanced diet.

Avoiding ultra processed foods (UPFs) and eating minimally processed foods could help people lose twice as much weight, a new ...

In today's fast-paced world, prioritizing a healthy diet can sometimes feel like a luxury. However, the food we eat plays a crucial role in our overall well-being, affecting our mental, emotional, and ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ...

Scientists who tracked the diets of more than 200,000 adults found a 20 per cent higher risk among those tucking into three ...