Discover essential dental care tips to keep your teeth and gums healthy. Learn how to maintain a strong oral hygiene routine ...

Gum disease or inflammation, like gingivitis, has been linked to an increased risk of heart disease. Here's how flossing can help.

Flossing gets rid of food and ... can reduce bacteria that cause plaque and gum disease, according to the American Dental Association. For good dental health, eat a variety of foods, avoiding ...

Hardened plaque is called tartar, and it can cause gum (periodontal ... also help by eating a healthy diet that's low in sugar and seeing your dentist regularly. No, it's not good for your ...

Flossing every day is important for good oral hygiene ... use mouthwash at a different time during the day, such as after eating. Avoid eating or drinking for around 30 minutes after using ...

Four elements are the basis of good oral hygiene: brushing twice a day with a fluoride toothpaste, flossing once a day, eating a healthy ... but also to prevent gum and periodontal disease ...

Chewing gum may also be a better choice than eating mints for your oral health ... There are a few good reasons dentists recommend people chew sugar-free gum over other options, Messina says ...

Flossing helps remove plaque and bacteria between the teeth, preventing gum disease and inflammation ... This suggests that maintaining good oral hygiene might protect against heart disease ...

If you’re a regular gum chewer, you’re in good company. In one 2019 study of ... researchers found that chewing xylitol-containing gum (or eating xylitol-containing candies) three to five ...