The 39-year-old has lost four and a half stone and maintained her loss after a hypnotism programme rewired her attitude ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

New research in the World Happiness Report reveals that people who regularly share meals with others tend to be happier and ...

Cherry Blossom season is for the birds in Brooklyn. At Greenwood Cemetery the yearly blossoming of the vibrant pink trees is ...

The actor discusses the dishes and experiences that have shaped her life, including her grandmother’s barbecue chicken and ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Scientists found "a beautiful, thriving ecosystem" in a dark and isolated location: The former shadow of a glacier.

Edamame pasta is a standout in the world of legume pastas. A 2-ounce serving of edamame spaghetti contains around 12 grams of ...

Dame Prue Leith has labelled food portion sizes “ridiculous” as she blamed obesity rates among children on our reliance on ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.