Eating more pesticide-laced produce increases exposure to dozens of pesticides, according to a nonprofit that publishes the ...

Some fruits and vegetables have more pesticide residue than others, including strawberries, spinach and bell peppers. People ...

Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...

Please provide your email address to receive an email when new articles are posted on . Adding fruits and vegetables to one’s diet can improve positive emotions. It’s important to read food labels and ...

A new study of young adults has strongly linked better sleep quality with better mental well-being, with fruit and vegetable consumption and physical activity also strongly associated with ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips from around the internet. It’s all about simple changes you can make to improve your life — but ...

What you eat can have a big impact on your happiness, scientists say - and what you need might be right there in your kitchen ...

From "Squishy Marbles" (blueberries) to "Fairy Umbrellas" (mushrooms), the rollout features descriptions captured by children ...

Youve been told your entire life to eat your fruits and veggies, but what would happen if you focused on these food groups exclusively? You can have too much of a good thing, especially when it comes ...

Many people wonder if fresh or frozen vegetables more nutritious, but research shows they can contain similar amounts of vitamins and minerals.

“Low potassium in athletes can lead to muscle weakness, fatigue, and cramping,” affirmed Hultin. "It can also lead to ...

A University of Washington study recently found that Seattle’s Fresh Bucks program for low-income families to buy fruits and vegetables is also helping their daily intake of fresh produce. Currently, ...