What's preventing the French from eating less meat?
Researchers have looked into the most effective ways to reduce meat consumption without forcing it. The aim is to make people ...
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I'm a Food Editor, and These Are the 11 Items I Always Buy at Costco
From oils and nuts to choice frozen items that make weeknight meals a breeze, these are the groceries you'll always find in ...
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“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...