If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

Many of us are constantly on a mission to eat more fruits and vegetables — and for good reason. High produce intake is associated with everything from better heart health, skin and vision ...

The USDA Economic Research Service highlights how an American household can achieve the daily fruits and vegetables requirement for under $3. To close the nutrition gap with more produce on the ...

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...

We’ve all heard the advice to eat more fruits and vegetables. They’re packed with vitamins, minerals, fiber, and antioxidants that support overall health. But what if some of those seemingly ...

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign encourages shoppers to choose vibrant fruits and vegetables over ...

Your fruits and vegetables might be holding onto pesticides and chemicals. Cleaning them properly is essential if you want to stay safe. David lives in Brooklyn where he's spent more than a decade ...

When you buy produce by weight, some fruits and veggies offer more bang for your grocery buck. Here are the types of produces that end up mostly in your mouth and not in the compost bin.

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign encourages shoppers to choose vibrant fruits and vegetables over ...