Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins?

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full all day.

Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

6 Foods You Should Eat More of After 60, According to Dietitians. Kelsey Kunik, RDN. June 13, 2025 at 8:00 PM. Copied; Reviewed by Dietitian Kelli McGrane, M.S., RD. ... homemade snack bars and ...

Ms. Siu, for instance, advises cancer patients on how to eat. Many are undernourished and could benefit from consuming more calories. But the Yuka app deducts points for high-calorie foods.

One reason many ultra–processed foods often lead us to eat big meals and heavy snacks is because of their texture, which makes them go down easily and quickly, according to a new study presented ...