As a female entrepreneur, your days often feel like you're juggling flaming torches while walking a tightrope. Between client ...

These are the coolest manicures from the New York Fashion Week FW2025 runways from metallic colds to studded tips.

What if this year, the most important person on your to-do list is you? The hustle of daily life makes it easy to forget the importance of self-care and wellness. But prioritising your ...

Simple changes, at any time, can go a long way to turn things around,” says Rachel Glik, author of “A Soulful Marriage” and therapist of over 30 years.

Being your best helps you feel more attractive, and working out helps more than you’d like to hear. Incorporate at least 15–30 minutes of exercise each day—could be a brisk walk, yoga, or a quick home ...

Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you unapologetically. Even though self-love is a tad bit d ...

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...

This Valentine’s Day, skip the over-the-top gestures and focus on what really matters. Explore heartfelt, Bollywood-inspired ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

“Many of us have extravagant plans about what we wish to do in retirement – travel, renovations, upgrade the car once every ...

Reading actual books, trying meditation or yoga, picking up gardening, experimenting with cooking new recipes, or simply ...

Here are a few easy self-care ideas you can try right from the comfort of your home to get through this quarter!