8 best Pilates rings for home workouts in 2025
A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...
Lagree is the new reformer Pilates – I tried it and this is what makes it so much harder
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Pilates expert Namrata Purohit on mind-body exercise, celebrity clients, and more
The Pilates Studio launches at a third location in Chennai, in Anna Nagar. The brand’s co-founder Namrata Purohit decodes the growth of this mind-body exercise, why Pilates is great for beginners, and ...
Is Apple Fitness+ Worth It?
The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...
Pilates tips for beginners
Pilates can be gentle or very challenging, depending on whether you modify the exercises or not. Read more at ...
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A Pilates instructor recommends this six-move routine for beginners who want to build core strength
The Pilates hundred is one of the best moves for targeting the core—here’s how to adapt it for your fitness level ...
Stop what you're doing: 7 best Pilates exercises for legs to boost tone from home, according to top instructors
"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...