JOANNA Higgenbottom spent almost $800 (£600) each month on takeaways, before Mounjaro helped her shed 23st. The 60-year-old ...

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Eating sour candy helps with anxiety by distracting you from your symptoms. You’ll still want to eat it in moderation and use other anxiety treatments as needed.

As the sun sets, these Peninsula preserves and landmarks come alive for guided walks Docent-led events teach hikers about local ecology, animals and artwork while providing exclusive after-hours ...