The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
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21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
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20 high-protein meal prep ideas that dietitians love
Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy ... dinner burritos with chicken ...
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20 Easy Pasta Dishes That Are Perfect for Sunday Dinner
These easy pasta recipes require ... dishes to garlicky shrimp dinners and cheesy mains. Serve up recipes like our Baked Creamed Spinach Pasta or our High-Protein Penne with Ground Turkey ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
I Need Good Recipes for One
On this episode of Dinner SOS, Chris, Jesse and Kendra help listeners find inspiration and joy in cooking for themselves.
STOP buying these foods – they’re cheaper and tastier homemade
With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...