When kids feel anxious or afraid, we naturally want to offer comforting explanations or reassurances. That is an important ...

Anxiety is a normal part of childhood, but for many families, knowing how to navigate it can feel overwhelming ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Hani found escape in the arts, taking on sketching, drawing and experimenting with ... Meanwhile, it was never easy for her to afford the various tools and materials required for her artistic ...

If you're dealing with stress, anxiety or overwhelm ... and I know others can relate. But with an easy-to-use app at your fingertips, you might finally find a meditation that clicks for you.

It’s perfect for those with anxiety, ADHD or sensory processing disorders. Bottom line: These rings are handmade, come in two colors and fit hands of all sizes. They have great reviews, and one reason ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...