Researchers have shown that the gene ALOX15 is essential for fish oil’s cancer-preventive effects. In mice, EPA and DHA ...

Research shows a global decline in male reproductive health, with everyday habits and environments playing a bigger role than ...

While pharmacologic treatments remain a cornerstone of care, many families explore complementary, natural options that target ...

Landry recommends eating chia seeds for omega-3 fatty acids. They're rich in ALA, offering 5.06grams in a 1-ounce serving. Chia seeds also provide protein, fiber, and antioxidants, making them a ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, ...

The study — recently published in the journal Cellular and Molecular Gastroenterology and Hepatology — showed that without ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

The Royal Norwegian Embassy in Bangkok and the Thai-Norwegian Chamber of Commerce successfully spotlighted Norway’s ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Discover 10 fish oil capsule options on Amazon, offering omega-3 benefits for heart, brain, eyes and joints, with quality choices for daily wellness.

Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...