A new study suggests a specific gene determines whether omega-3 fatty acids in fish oil are effective in lowering -- or ...

Researchers have shown that the gene ALOX15 is essential for fish oil’s cancer-preventive effects. In mice, EPA and DHA ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...

Research shows a global decline in male reproductive health, with everyday habits and environments playing a bigger role than ...

Ultra-processed snacks include packaged chips, cookies, candy, and cupcakes. These everyday foods often contain refined ...