Fye says that when DHA is part of a fish oil supplement, it is usually paired with another omega-3 fatty acid called EPA or eicosapentaenoic acid. “EPA helps lower inflammation, while DHA ...

EPA DHA supplements come in a variety of forms, including capsules, softgels, and liquids. Capsules and softgels are convenient and easy to take, ...

Docosahexaenoic acid, or DHA, is a type of omega-3 fat that may improve many aspects of your health, from your brain to your heart. Here are 12 science-backed health benefits of DHA.

Discover the powerful benefits of fish oil—from boosting brain health to fighting inflammation—with expert-backed insights.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

Nutritional considerations. EPA and DHA are primarily present in oily fish, such as mackerel, salmon, and certain algae. However, the variability, taste preferences, and concerns about heavy metal ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Long-chain omega-3 EPA and DHA, which have the most well-researched health benefits, are present in fish oil, krill oil, and cod liver oil supplements. Plant-based algal oil provides around 0.1 g ...

Medically reviewed by Melissa Nieves, LNDOmega-3 fatty acids in foods like fish, flaxseed, and walnuts support heart, brain, ...

Krill oil contains EPA and DHA, the same omega-3 fatty acids in fish oil, and may be better absorbed in the body. WebMD looks at the benefits and risks of krill oil.

If you’re looking for a high-quality DHA supplement, NOW DHA-500 with 250 EPA is a great choice. Pros. This supplement is molecularly distilled and enteric coated, making it easier to digest and ...