Dwayne 'The Rock' Johnson and Kevin Hart, known for their comedic chemistry, consistently deliver laughter through their various antics. From movie promotions to talk show appearances, their playful ...

New Report Raises Big Questions About The Rock's WWE Future first appeared on Men's Fitness on Jul 24, 2025 This story was ...

Bringing Lesnar back to WWE television is the latest in a string of controversial decisions made by the company's leaders ...

Dwayne 'The Rock' Johnson revealed his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post.

Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever ...

Special Strong Folsom is a new fitness center coming to the area that intends to "meet people where they're at" and focus on an adaptive training model. Tracy and Matt Furrey, owners of the new gym, ...

Gymming is no longer about cute mirror selfies. It’s become an extreme sport. Can you survive a marathon of burpees, lunges ...

Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

WFXR Sports Director Jermaine Ferrell along with weekend sports anchor Ryan Moye and sports reporter Miriam Chamberlain ...

Legendary bodybuilder and former actor Lou Ferrigno paid tribute to his late friend Hulk Hogan following his death last Thursday.

One Step to Fitness is partnering with Jefferson County Commissioner Sheila Tyson to host a “Get Fit While You Sit” senior fitness event in August. More information on the events offered by One Step ...