Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

Freeloader Friday is your weekly guide to having fun no matter what your budget looks like. Each week we have a list of 100% free events like gallery parties, music, and films in the park, as well as ...

The hosts were down, 10-6, heading to the final day of singles matches before winning six in a row and seizing a 14-12 edge.

To those outside the tiny bubble of golf media, it was not immediately clear why Jost, the longtime SNL cast member and ...

Bridgewater Grange #284 — will host a Bake Sale, Yard sale, and Craft Sale, Sept. 27 and 28, Rent a space for $10, for $15 for both days.Come by to browse and find some good buys. Call 802-672-3790 ...

New York sports fans need a team to pin their hopes on. The U.S. one playing in the Ryder Cup at Bethpage Black will be it.

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever ...

Mariners All-Star right-hander Bryan Woo will not make his scheduled start on Thursday night against the Colorado Rockies due ...

Donald Trump and Elon Musk haven't always gotten along, but the two powerful men became close political allies.

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...