Embarking on a journey toward optimal wellness can be simplified with some beginner-friendly nutrition boosts added to your ...

Medically reviewed by Suzanne Fisher, RD Carbohydrates, or carbs, are a type of macronutrient, a nutrient the body needs in ...

The No. 1 unhealthiest bottled drink, according to Sabat, is Core Power Protein Shakes. They are a go-to for many after a workout, or to boost their protein intake, but Sabat says these drinks are ...

Boeing is delivering on its key objectives, and as long as it does so, the stock price should benefit. CEO Kelly Ortberg is ...

While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it?

Dr Gandhi suggests cutting down on fried and spicy food as these produce heat due to the thermogenic effect of fat and may ...

Blood pressure problems don’t usually show up out of nowhere. They tend to creep in gradually, pushed along by a mix of lifestyle habits, health conditions, and sometimes even medications. Many people ...

Nuts and seeds provide healthy fats and cancer-fighting compounds. Green tea, known for its antioxidants, and spices such as ...

Migraine is a painful and disturbing condition that affects many people. So when a hack comes along that says it can “cure,” ...

Heart attacks in young Indians are on the rise. Learn from an expert the underlying reasons behind this alarming trend. Know ...

Don't ignore your blood pressure! Skipping regular checks can lead to silent heart problems. Learn from an expert how ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.