Sipping on this popular beverage may help you reach your weight-loss goals.Reviewed by Dietitian Christa Brown, M.S., RDN, ...

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

Kusha Kapila opened up about her drastic weight loss, revealing struggles in childhood, extreme dieting, and body image issues, which led to health problems like abdominal tuberculosis. She now ...

Taxing sodas and taking them off SNAP will reduce intake — which in turn will cut down on diabetes, obesity and heart disease ...

But did you know that certain types of dates can support weight loss while others are ideal for healthy weight gain? Let's explore the delicious world of dates and how to choose the right variety for ...

Not all sugars are equally harmful. New research shows that liquid sugars from drinks raise diabetes risk far more than sugars consumed in solid food forms., Health News - Times Now ...

Summer holidays can disrupt children's routines, leading to less sleep, more screen time, and unhealthy eating. This often ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

30% reported a weight gain of 6 kg or more at least once in their adult life, 6% consumed no fruits or vegetables, and 6% had the highest consumption of carbonated drinks. Participants on ...

Polycystic ovary syndrome (PCOS) is a complex hormonal condition affecting an estimated eight to 20 percent of women of reproductive age worldwide.