Richard Siegel, MD, is a double board-certified endocrinologist, the Co-Director of the Diabetes and Lipid Center at Tufts ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.

It can also be combined with other ingredients like aloe, honey, or turmeric. Apple cider vinegar might not do much to treat flare-ups directly, but it may promote healing and help prevent ...

Cut the pieces as big as you like—just make sure to wait for them to cool completely for neat, pretty slices. Apple cider vinegar adds a little zing to the sweet-yet-tart filling, and a tender, ...

Apple cider vinegar is just that, a type of vinegar made from apple cider ... I personally suggest mixing a tablespoon with a tall 8oz glass of cold water to dilute it. I also add a touch of raw honey ...

Apple-based beverages are a staple in many households, but the distinctions between apple juice and apple cider are often misunderstood. While they may appear similar, their differences lie in ...

Kiwis are a research-backed fruit containing fiber and an enzyme called actinidin that stimulates digestion. It's gentle but powerful and can help relieve constipation and symptoms of IBS.

“It's actually a lot more palatable that way too, as let's face it: drinking vinegar isn't nice." “I take raw, organic apple cider vinegar, pretty much daily and have done for years," says ...

Chicken thighs braise in a tangy cider vinegar sauce in this cozy weeknight dinner. This one-dish dinner features juicy chicken thighs braised in a punchy yet balanced cider vinegar– and mustard ...

Individuals with kidney concerns, high blood pressure, or sodium sensitivity should consult a healthcare provider before adding salt-based drinks to their routine. Many people are turning to the ...

If you’re looking to get a jump-start on your health and fitness goals, you may be thinking about trying a low-carb eating plan such as the ketogenic diet. Maybe you’ve heard the phrase before ...