Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

Former Sen. Bob Menendez sentenced to 11 years in prison, no fine in federal bribery case The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians Fed pauses interest rate cuts ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

Suddenly, moderation is sweeping the nation. Nearly half of Americans (49%) say they plan to drink less in 2025 – up from 41% who said that was their plan in 2024, according to a new survey ...

Drinking coffee at a certain time of day may be best for heart health and longevity, per a new study. Researchers found that morning coffee drinkers had a lower overall mortality risk compared to ...

Here are five foods and one beverage that experts recommend you eat and drink. A new study led by Washington State University researchers found that elderberry juice could be a tool for weight ...

We’ve all heard about Sober October or Dry January, a finite period of time when people voluntarily stop drinking alcohol as a way to give their body a “break” or “reset.” Abstaining ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for good You might expect that someone who works part-time would enjoy a ...