In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

The health benefits of cutting out alcohol have become increasingly evident too, including better sleep, weight loss and reduced blood pressure and cholesterol levels. The cherry on top: pressing ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

A new study from the University of Chicago Medicine reveals that people with alcohol use disorder (AUD) and depression experience high levels of stimulation and pleasure when intoxicated, similar to ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

As Dry January comes to a close, here are a few things to consider if you do plan on drinking alcohol regularly again.

Gen Z isn't drinking less because we aren't 21. Zoomers' hesitancy to drink likely has something to do with our preoccupation with mental health.

In Italy, it’s an accepted part of everyday life to carve out a little bit of time before dinner for slowing down and ...

Men wanting to grow out their beards may have some difficulties so a hair expert has shared a few tips to help ...

Extensive research shows that drinking alcohol increases the risk of cancer, and U.S. public-health authorities are following the example of other countries in increasing public awareness about ...

New public health warnings have made drinking recommendations confusing. Is moderate alcohol use safe? Doctors share what ...

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...