Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Researchers looked at the role of long-term diet and the gut bacteria in colorectal cancer using data on participants who had been followed for three decades. They found that people who consumed two ...

Starting today, the new Netflix Bites Vegas is open at the MGM Grand Hotel & Casino in Las Vegas, Nevada. This unique ...

Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.