Jeera water or cumin water is a home remedy to burn belly fat that has been used in Indian households for generations. What ...

Lemon water is often considered the healthiest drink to start the day with. It gives many benefits to the body, but is it right for everyone to consume it on an empty stomach or are there some ...

Drinking a liter of water each morning on an empty stomach offers a multitude of health benefits. This practice rehydrates the body, boosts metabolism ...

It doesn't have to be complicated to nourish your gut simply make sure to follow these few mindful food choices when you ...

You must have heard the benefits of eating raisins, but do you know that drinking raisin water is no less than nectar for ...

The rumors about Gen Z are probably true – yes, we don’t hit the clubs as much as millennials, yes, we value our sleep, but ...

Okra water is a naturally nutritious drink that provides a variety of health advantages, from blood sugar control to keeping ...

Lemon water shows up on morning routine lists, wellness blogs, and detox plans. But how much of that is true? Dr Saurabh ...

Cumin water offers surprising health benefits for digestion, weight loss, immunity, and more. Discover 5 science-backed ...

In my personal experience, taking coconut oil in the morning on an empty stomach can help you feel fuller throughout the day, ...

You likely have heard that eating a meal that’s high in fiber—like a bowl of broccoli—the night before a marathon is a bad ...

Cardiologist Dr Chopra emphasises okra's nutritional benefits in an Instagram post, recommending it for heart health and ...