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Apple cider vinegar is one of those kitchen staples that shows up in everything, from dressings to drinks. But what do you The post Apple Cider Vinegar Alternatives: What to Use Instead appeared ...

Here's what to know about apple cider vinegar before you try it.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it.

It also eases upset stomachs and may help regulate blood sugar, supporting weight loss. Apple Cider Vinegar Drink Apple cider vinegar aids digestion, regulates blood sugar, and may aid weight loss.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

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