Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...

A robotic device allows eye surgeons to perform high-precision procedures on the retina, the fragile lining on the back of the eye that is less than a millimeter thick.

Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities ... stack of towels along the outside of your left foot. Keeping an eye on your ...

This article details five easy and effective exercises to strengthen the eyes' focusing ability, alleviate eye strain, and enhance overall vision. These exercises are convenient to add to daily ...

We all know the struggle of maintaining a consistent workout routine, especially when it comes to core exercises. As the Director of Training & Technique at Pure Barre, with over 20 years in the ...

Refreshingly, “Heart Eyes,” directed by Josh Ruben, is a flip throwback to a time when killers were creeps and victims were chum. A Valentine’s Day massacre in which PDA leads to public ...

In Josh Ruben’s “Heart Eyes,” Ally (Olivia Holt) works in advertising for a high-end jewelry brand. Her latest campaign pitch on doomed lovers (Romeo and Juliet, Bonnie and Clyde, Jack and Rose, etc.) ...