Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...

The Pentagon said it would fire 5,400 civilian probationary workers beginning next week, and officials say a wave of much ...

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

For these reasons, I was very excited to hear that the British Journal of Sports Medicine has dedicated a special issue to the theme of “Exercise Is Medicine”. Dr Steve Blair, the guest editor of this ...

could have helped to better describe the mechanisms of action of tDCS on exercise performance. The authors gratefully acknowledge Prof. Dr. Michael Nitsche and Dr. Arthur (Bud) Craig for read the ...

A simple and effective way to improve eye focus and reduce strain is through blinking exercises. These exercises help to refresh the eyes, moisturize them, and can even improve focus over time.

Dr. Agarwal's Eye Hospital Ltd., incorporated in the year 1994, is a Small Cap company (having a market cap of Rs 1,910.50 Crore) operating in Hospitals & Allied Services sector. Dr. Agarwal's Eye ...