Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...

However, names aside, runner’s knee can be a big problem that can stick around for a long time if left unmanaged.Known ...

Last of two parts. Father’s Day is over, but it’s not too late to buy dad a new cart or kneeling pads for the yard. Last week ...

Beyond the bone structure of the feet, the musculature can be greatly impacted as well. Ballet dancers, more so than other ...

Discover how 4 menstrual cycle phases affect your mood, energy, and emotions. Learn to work with your body's natural rhythms ...

The Lowcountry Down Syndrome Society hosting its 16th annual Camp Buddy in Effingham County this week. The summer camp is ...

Place left foot on top of box, and step right foot back, heel off ground but toes firmly planted. Hold a dumbbell or ...

Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and ...

Autism is neither a disease nor a sickness. But for the increasing population of those diagnosed — one in 31 children is ...

Tom Hayes, 58, awoke in his hotel bed with his lower back in agony. “It was pain I’ve never experienced,” says Tom, a TV ...

Modern lifestyle has become so hectic and at the same time more and more sedentary. With almost everything accessible with ...

Autism is neither a disease nor a sickness. But for the increasing population of those diagnosed — one in 31 children is ...