A new social media trend uses dopamine anchoring to transform dreaded tasks into rewarding activities by consistently pairing ...

Playing games like basketball, football, or tennis adds a social element that boosts dopamine. The combination of competition, connection, and physical effort makes these activities especially ...

What foods increase dopamine? Plenty of cooked and raw foods contain tyrosine and phenylalanine to support dopamine production. According to Pumper, these include: Meat: beef, pork Poultry ...

In the TikTok "fridge cigarette" trend, members of Gen Z are trading smoke breaks for drinking chilled Diet Coke, forming a sensory ritual experts describe as an emotional stand-in.

TikTok's "dopamine drink" trend is everywhere, so we spoke to an expert to see if there's any truth to the idea that they can actually boost happiness.

Be warned, however: That dopamine hit you get from highly processed foods that are high in fat and sugar, like candy or doughnuts, is often short-lived, and can work against your overall dopamine ...

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.