And Estrella Damm has tweaked the vacuum distillation method — the same one many NA winemakers use to remove alcohol — to reintroduce lost flavors. Its FreeDamm is remarkably good lager. Yet, the ...

Discover how weekend habits like sleep disruption, binge drinking, and excessive screen time create brain fog that ruins your ...

I clicked and discovered an email and password was saved. My heart sank because I never thought this was something my husband ...

Happiness is something everyone seeks, but few truly understand. While it may seem like an abstract emotion, science has been ...

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This is what science tells us: Laughter reduces the stress hormone – cortisol and increases production of the beneficial hormones of endorphins, dopamine, serotonin and oxytocin. It can lower blood ...

Bananas are one of the best snacks you can enjoy anytime. They are super easy to carry, naturally sweet, and packed with ...

Everyone can see the cats but the dog. If you spot the dog, you should be proud of your keen vision, exceptional attention to ...

Niki Cottrell joins the ranks at a hiking club to find out why 2025 is fast becoming the year of the wellness social ...

The Science of Happiness: Dopamine, Oxytocin, and Mindfulness Dopamine rewards unexpected successes (e.g., social media likes), but chronic overstimulation leads to depression. Oxytocin ("love hormone ...

On World Environment Day, doctors explain how nature helps reduce stress, balance mood, enhance immunity, and support mental ...