When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

Boost your dopamine naturally with simple habits like music, sunlight, hydration, movement, and more. Feel better, stay motivated, and uplift your mood daily.

Ever find yourself unable to stop scrolling through your phone, chasing that next funny video or interesting post?

Grace Ueng suggests a twist to your checklist ritual to boost productivity. Editor’s Note: Grace Ueng, founder of Savvy ...

Dopamine drives our pursuit of pleasure, but technology and habits can disrupt it. Learn how to boost it naturally and stay balanced.

Dopamine is most known for its role in short-term pleasure. But it also assists with learning, maintaining focus and ...

Ever wonder why some memories stick with crystal clarity, while others fade into a blurry haze? It turns out your emotional ...

TikTok's Colorful "Dopamine Nail" Trend Will Boost Your Mood. It’s Addison Rae-approved. by Carolyn Steber. June 11, 2025. Instagram/@nailsbymei. Neutral nails never go out of style.

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...