Busy days and parenting chaos can lead to sneaky habits but small changes like slowing down dinner or getting more sleep can make a big difference. Here’s how to take care of your health, without the ...

Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

Discover how UK research reveals greater weight loss with minimally processed meals compared to ultraprocessed foods, even ...

From better digestion to heart health, fibre is having a moment on social media — and for good reason. Here’s what science ...

Bananas might seem basic, but they’re nutritional powerhouses. Here are some of the scientifically backed benefits of eating ...

The term food insecurity has become a buzzword nationally and internationally. The forecast about this phenomenon is ominous.

The macronutrient has undergone a women’s health glow-up—but getting enough of it has started to feel like a part-time job ...

Eli Lilly will soon bring a pill version to the market, with a version expected to debut at a lower price than injectable ...

Former Tonight Show host Jay Leno is weighing in on the recent controversy surrounding late night television. I don’t know if you would call it a “controversy” as much as you could call it a “decline.

Recruiters say they're getting stuck with piles of robotic-sounding résumés and applicants who are likely cheating during video interviews.

Let's explore why fruit isn't too much sugar — and how you can (and should) include it in your meals and snacks each day.

The Benzinga Stock Whisper Index highlights five stocks seeing increased interest from readers during the week and a look at the reasons why and what's next.