As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Creatine supplements do not lead to weight gain, or kidney damage. Know all about how to consume it, from a doctor.

Natural supplements have 'very mild effects' on weight loss based on what Dr Ali has seen. There is some data to suggest that saffron , green tea , or turmeric can have a slight impact on GLP-1 ...

If you are looking for a high-quality protein powder to help you achieve your fitness goals, Optimum Nutrition Gold Standard 100% Whey Protein Powder is an excellent choice.

Weight gain to acne: Doctor explains 6 common challenges faced by women due to PCOS; ... ovulation-inducing medications or assisted reproductive technologies may be recommended.

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Studies have consistently shown that insulin use is associated with weight gain. One large clinical trial found that type 1 patients who used intensive insulin treatment gained 10 pounds more than ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Understanding Hormones and Weight Gain Here's What Researchers Found A new study suggests the protein could be a promising weight loss tool, but experts say it's too soon to know for sure.

Bunda yang sedang hamil, wajib tahu beberapa tanda ibu dan janin sehat. Ini dia berbaagi kandungan yang wajib dikonsumsi dan kadarnya.

The primary cortisol-reducing power of salmon is its omega-3 fatty acid content, Johnson says. “Foods rich in omega-3 fatty ...

And two months ago, I started taking creatine – one of the most researched supplements going, which has been linked to better ageing, an easier menopause, improved strength, and even better cognitive ...