As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

Promising a quick and easy route to tighter, younger-looking skin, the masks are typically marketed as miracle workers that ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

The primary cortisol-reducing power of salmon is its omega-3 fatty acid content, Johnson says. “Foods rich in omega-3 fatty ...

Cystic fibrosis (CF) is a rare autosomal recessive disorder that affects numerous systems of the body. It is a complicated ...

Creatine supplements do not lead to weight gain, or kidney damage. Know all about how to consume it, from a doctor.

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Explore the science of creatine's effects on muscle growth and recovery. Discover how this go-to supplement can enhance your ...

Bunda yang sedang hamil, wajib tahu beberapa tanda ibu dan janin sehat. Ini dia berbaagi kandungan yang wajib dikonsumsi dan kadarnya.

I found the wedding planning space to be unbelievably oversaturated and still can't quite believe the number of hacks, ...