David Lloyd George, 23, namesake of former UK prime minister, now Guinness record holder for completing more than 2,000 ...

Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper body ...

If you want to know where you stand and how to improve, these are the seven tests every man over 40 should master.

There are few sports where the way a team or athlete wins is almost as important as the result itself. Boxing is one of them.

Arm yourself with information and stay in the know. Managing the overwhelm of a drive, which can grow longer with an ...

A petition has has been launched to see new fitness equipment installed a Common after the old set has fallen into disrepair.

Afterward, stay for a get-together created for those who wish to continue the conversation. This opportunity is typically from 2:30 – 3:30pm, following Senior Conversations. The group occasionally ...

This 15-Minute Chest Workout Builds Bigger Pecs and Cuts Your Gym Time in Half first appeared on Men's Fitness on Jul 30, 2025 This story was originally reported by Men's Fitness on Jul 30, 2025, ...

A superset in strength training means doing two exercises back-to-back with minimal or no rest in between. You’ll often target opposing muscle groups, for example, your chest, followed by your back.

Asian stocks dip, breaking longest winning streak; S&P 500 notches record closing highs - Fed uncertainty weighs on global sentiment ...

Motorists have noticed a significant dip at the end of the bridge not long after the Division of Highways finished up a widening project on I-64 from the Scott Depot exit to the Nitro exit.