David Lloyd George, 23, namesake of former UK prime minister, now Guinness record holder for completing more than 2,000 ...

Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper body ...

You don't have to have a boat to make boat dip, but it's great for a day on the water. The ingredients are simple to tote, simple to mix, and a snap to enjoy.

If you want to know where you stand and how to improve, these are the seven tests every man over 40 should master.