Medically reviewed by Aviv Joshua, MS, RDN There is no best time of day to eat oats. However, including them in your daily routine supports weight loss, digestive health, and cholesterol-reducing ...

Spinach, kale, and other dark leafy greens are packed with immune-enhancing nutrients like vitamins A, C, and E, as well as fiber and antioxidants. These compounds help combat inflammation and support ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid increases may cause bloating and digestive issues.

GLP-1s impact the GI tract, reduce birth control efficacy GLP-1s induce weight loss by slowing down the gastrointestinal (GI) tract, also known as the digestive tract, according to Miller.

Digestive issues are on the rise in the US. Here are 5 of the most common conditions. By some estimates, a whopping 66% of Americans live with gut issues—and some medical professionals think ...

Finley Ranson, 14, has a rare disorder that prevents him from eating food, baffling medical professionals. The teen, his mom and medical professionals discussed the still-unnamed condition.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

Vegetables can be pretty tough on your digestive tract, mostly because breaking down the fiber in these foods requires a lot of energy. That’s why Peterson suggests steaming them instead.

Psyllium husk powder is being touted as “nature’s Ozempic” for its weight loss benefits — but it may also support heart health and help protect against colon cancer.

One Dallas Cowboys rookie is making waves early in OTAs and has been labeled as a potential 'NFL Draft steal' just weeks into his professional career.

It attracts water and forms a gel in the digestive system. “Soluble fiber is kind of like a sponge, where it’s really slowing things down that are passing in our digestive tract,” said Fasulo.

World Digestive Health Day serves as a vital platform to advocate for better digestive care globally. By adopting healthier lifestyles, staying informed, and prioritizing regular medical check-ups ...