Let's dive deep into a topic that isn’t getting enough shine – Crohn's disease and how it's hitting the Black community.

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

No doubt apples are commonly considered a good choice for enhancing overall health as they are easy to find, inexpensive and known for their valuable nutritional content.Apples play a key role in ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

Radiation within the visible spectrum can appear black if it is low in power – more specifically, lower in power than its ...

The research could ultimately lead to targeted treatments for alcohol-related sleep loss, helping people recover from alcohol ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...