Often overshadowed by more popular spices, sumac, a tangy spice made from dried berries, is a powerhouse of benefits that can ...

A gastroenterologist breaks down how monsoon-related stomach problems are on the rise, and how low FODMAP diets can help manage digestive issues.

Almond milk is a dairy-free drink made from almonds. It is safe for most people, but may cause side effects if used to ...

Acid reflux, heartburn, regurgitation, bloating, a persistent bad taste in the mouth, and even a lump in the throat can be signs of a troubled gut and digestive issues. Lifestyle and diet changes can ...

Wondering what happens if you eat paper by mistake A gastroenterologist explains the risks symptoms to watch for and safe ...

Consuming oily food frequently poses significant health risks, ranging from digestive discomfort and increased susceptibility ...

Are you tired of dealing with constant gas and acidity problem? Try to incorporate these 5 home remedies into your daily ...

Discover 7 common workplace mental health issues affecting millions. Learn the warning signs and impacts of stress, anxiety, ...

Some medical experts recommend using the “5R approach” to help restore the gut’s microbiome, which may improve mood, reduce ...

Monsoon season raises gut health concerns. But doctor say proper diet, hydration, and hygiene can prevent common digestive ...

Discover 5 dangerous diseases directly linked to alcohol consumption. Learn how drinking affects your liver, heart, brain, ...