Often overshadowed by more popular spices, sumac, a tangy spice made from dried berries, is a powerhouse of benefits that can ...

Almond milk is a dairy-free drink made from almonds. It is safe for most people, but may cause side effects if used to ...

Consuming oily food frequently poses significant health risks, ranging from digestive discomfort and increased susceptibility ...

Some medical experts recommend using the “5R approach” to help restore the gut’s microbiome, which may improve mood, reduce ...

A new study from the University of Missouri (Mizzou) suggests that a common blood pressure medication called propranolol might help relieve stomach problems in some people with autism. These ...