Often discarded, cucumber seeds are a nutritional powerhouse, packed with protein, healthy fats, fiber, and minerals. These ...

Post-Diwali detox backed by science helps cleanse the body, rebalance metabolism, and support liver and gut function.

There was a time when “drinks” meant little more than teh tarik, a bottle of something fizzy from the vending machine or just ...

As Chhath Puja nears, devotion meets discipline, but is a 36-hour waterless fast a test of faith or a health risk? Experts ...

When immunity is weak, problems like colds, coughs, flu, fatigue, and weakness quickly set in. Therefore, it's important to ...