Your digestive tract works hard for you every day, breaking down food you eat so that your body can properly absorb the nutrients it needs. Proactively supporting your digestion by adopting certain ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one that ...

Researchers from the University of Jyväskylä and the Natural Resources Institute Finland have discovered that ash appears to be an excellent additive in the anaerobic digestion process in terms of ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like peptide-1 ...