Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

How does your brain know when you need to breathe, when your blood pressure drops or when you’re fighting an infection? The ...

Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect ...

Stress has always been an ugly word, and for good reason. In addition to causing people headaches and sleeplessness, ongoing ...

Women's wellness startup Desert Harvest has launched a new supplement featuring Helaina's precision-fermented human ...

Metabolism is the process that converts the food you eat into both energy and biological components like muscle and bone.

Breakthrough technology that transforms the body into a virus-zapping vaccine factory is poised to revolutionise the fight against COVID-19 but future pandemics and even cancer could be next, ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, heart health, and more.

These three videos can be used together to demonstrate how germs and viruses are spread, and the importance of hygiene and hand washing.

Pumpkin is more than just a fall favorite. Discover the research-backed perks of eating pumpkin — from gut and eye health to reduced disease risk and more.

The Foodsmart program is changing how people think about nutrition in 2025. Instead of cookie-cutter diets, they’re ...

On Sept. 22, President Donald Trump pushed an unproven link between Tylenol and an increase in autism in children, and he issued an urgent warning to expectant mothers not to take the medication. What ...