Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Dividends offer a way for investors to make income every year. Index funds and exchange-traded funds allow investors to get exposure to a basket of stocks. This fund provides both passive income and ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. All of us strive for a higher retirement income, and the ...

Dr. Christina Cho highlights the Adult Stem Cell Transplant and Cellular Therapy Program for its innovative research and compassionate, multidisciplinary team. Dr ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

For most people, ETFs are the easiest way to generate passive income. The Vanguard High Dividend Yield Index ETF combines low fees, a solid yield, and excellent long-term returns. Any investor can ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. This current market backdrop is one that’s kind of hard ...

Analysts think income investors should be snapping up these shares now. A footwear-focused retailer is expected to improve performance through brand expansions and interest rate cuts, potentially ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...