Many of the suffering violence and hardships caused today are due to terrorism allegedly inspired by religion dharma This is due to improper and incomplete understanding of dharma and sampradaya Dharm ...

In her new book 'Mitahara', the celebrity nutritionist advocates keeping a simple kitchen with only a few pots, pans and ...

Actor Yoon Si-yoon's shocking diet method is revealed. Yoon Si-yoon, who surprised everyone by saying that he is maintaining ...

Long before branded hydration powders, athletes drank wine with vinegar, chewed dates, and sipped on saltpeter. Here’s how ...

Explore the science of creatine's effects on muscle growth and recovery. Discover how this go-to supplement can enhance your ...

When the captivating Priscilla Meirelles glided into her contract signing with Viva Artists Agency (VAA) one rainy weekday ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Bone health doesn’t get talked about enough until something goes wrong — a fracture, a diagnosis, or a creaky feeling that ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that ...

GLP-1 drugs like Ozempic and Wegovy change food cravings and taste preferences—leading to weight loss beyond just reduced appetite.

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...