People living in rural areas are at greater risk for obesity than the general population, and they often have limited access ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular exercise. She starts her day with a mix of turmeric, tea, and apple cider ...

Nita Ambani recently opened up about Anant’s health issues and some heart touching moments before his marriage.

I need someone who will come to my home this spring to clean my windows and ceiling fans. I don’t trust myself on a ladder anymore. — No name, Lewiston ANSWER: I would like to update the Rolodex with ...

Fitness professional and experienced personal trainer Daron Hutt, who founded Daron Hutt Fitness, debunks some of the biggest ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

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Maintaining weight can be a big challenge in this fast pacing world so here are some tips that can be helpful to maintain weight even after 30.