Get yourself kitted out before you hit the road with the best bike helmet, cycling gloves, and bike lights. According to Nike ...

Discover effective weight loss strategies from Snigdha Baruah, who lost 35 kg without shortcuts, Ozempic, or extreme workouts ...

Boney Kapoor has left the internet stunned by reportedly losing 26 kilos. His new pictures on the internet flaunting his ...

A WOMAN has revealed how she lost weight with no loose skin without using fat jabs. Claire Spencer, 44, managed to shift 6 ...

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

If you have fatty liver, lose weight if overweight or obese, and maintain a healthy weight through a balanced diet and ...

In his first few years out of retirement, Sabathia dropped 40 pounds of fat and gained 20 pounds in muscle alone. At 6-7, he ...

Boney Kapoor shocked fans with a 26-kg weight loss, without hitting the gym. His transformation involved skipping dinner, ditching caffeine, walking more, and following a simple, consistent diet ...

While treatments like Ozempic, Mounjaro and Wegovy can provide a helping hand, there’s no magic bullet when it comes to ...

Natural supplements alone can't replace a balanced diet and regular exercise. These two are the pillars of any successful weight loss plan. Supplements may aid your efforts, but they shouldn't be ...

While some agreed with Pearson that the drug has been “life-changing” and effectively silenced the ‘food noise’ that is often ...