Boney Kapoor has left the internet stunned by reportedly losing 26 kilos. His new pictures on the internet flaunting his ...

If you have fatty liver, lose weight if overweight or obese, and maintain a healthy weight through a balanced diet and ...

Bollywood filmmaker Boney Kapoor sheds 26 kgs at 69 with a clean eating plan and no gym Read ahead to know about his simple ...

Boney Kapoor shocked fans with a 26-kg weight loss, without hitting the gym. His transformation involved skipping dinner, ditching caffeine, walking more, and following a simple, consistent diet ...

While some agreed with Pearson that the drug has been “life-changing” and effectively silenced the ‘food noise’ that is often ...

Natural supplements alone can't replace a balanced diet and regular exercise. These two are the pillars of any successful weight loss plan. Supplements may aid your efforts, but they shouldn't be ...

You can burn fat and build muscle at the same time by lifting weights. Here's our guide to doing strength training the right ...

Snigdha Baruah lost 35 kg the hard way and shares 5 real, no-fluff tips, from exercise to self-love, that helped her ...

Follow one Healthy diet, low in fat, rich in fiber, fruits and vegetables, whole grains and high-quality proteins can help ...

Several anti-obesity drugs, including Ozempic, Wegovy and Mounjaro, have created buzz in the Indian markets. But are they really approved for use in India? What are their side-effects? And how much do ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...