“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

What are the nutrients that form the base of a healthy diet? Food contains the building blocks you need to develop and maintain your body, supplying energy and raw materials so that organs ...

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals (think: chicken, red meat, and pork), but allows fish and seafood ...

they do some food shopping, she says. Obviously, she says, no diet is going to work without regular physical activity. "We refer people to running classes in the park or specialized trainers who ...

But if you’re trying to follow the Mediterranean diet, finding such grab-and-go eats can be one of the keys to success! After all, you probably won’t have trouble filling your plate with fresh ...

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet. There are numerous health benefits to giving your dog the right food, like managing ...

Diet is an often-overlooked part of how we adapt ... skin has a daily cycle of production that can be altered by eating food at unusual times. “It is likely that if you have a normal eating ...

For over 22 years Natural Balance Pet Food has worked to provide the best possible nutrition for your pets. Natural Balance has led the way in pet food safety as the only pet food company to post ...